Deeper Life
Hold your breath and dive into yourself. Peek into the abyss of your mind and look for inner peace. The animal inside you will scream “You are dying!”. Those living in the past and living in the future are drawn back - Here and Now.
Everything is different after the first inhale. The world has changed. Primal struggle resets priorities. The sudden glimpse of mortality blows away the fog of unnecessary worries. They no longer occupy our attention and free space for what is really important to us. Real life.
Freediving is a perception booster and consciousness shifter. It is meditation in movement. Reconnect with nature and manage your fears by controlling your breath. Searching for your limits makes you an explorer. Curious, healthy and driven. Moving them will make you a hero. Let yourself amaze you.
Warning
Freediving and breathing exercises which are done in water are potentially life-threatening activities which can lead to injuries or death. Never hold your breath in the water without supervision by someone, who knows what to do, when you lose consciousness. Yes, it can happen to you even if you are just a beginner.